Safety Warning
DIY auto repair can cause serious injury, fire, or vehicle damage. These guides are for informational purposes only. Always follow OEM torque specs, wear PPE, and consult a certified mechanic if you are unsure. You are solely responsible for your safety.
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HOMESERVICE MANUALSFORD2010EXPLORER SPORT TRAC 4.0 E, 4WDLABOR TIMESTRANSMISSIONAUTOMATIC TRANSTRANSMISSION ASSEMBLYREMOVE, INSTALL, AND OVERHAUL
2010 Ford Explorer Sport Trac 4.0 E, 4WD
Transmission Assembly: Remove, Install, and Overhaul
2010 Ford Explorer Sport Trac 4.0 E, 4WDSECTION Remove, Install, and Overhaul
TRANS ID - 5R55W, 5R55S
Includes: Inspect and replace all necessary components, clean and check Converter, flush Converter and Oil Cooler Lines, adjust and road test.| Applies To | Note | Standard Hours | Warranty Hours | Skill Level |
|---|---|---|---|---|
| 4WD | 14.7 | A | ||
| Combination Procedure: FLYWHEEL: Remove & Replace: | ||||
| 0.3 | C | |||
TRANS ID - 6HP26, 6R60, 6R75, 6R80
Includes: Inspect and replace all necessary components, clean and check Converter, flush Converter and Oil Cooler Lines, adjust and road test.| Applies To | Note | Standard Hours | Warranty Hours | Skill Level |
|---|---|---|---|---|
| 4WD | 15.6 | A | ||
| Additional Procedure: TRANSMISSION ASSEMBLY: Remove, Install, and Overhaul: | ||||
| w/Skid Plate | 0.2 | A | ||
| Combination Procedure: FLYWHEEL: Remove & Replace: | ||||
| 4WD | 0.3 | C | ||
| Combination Procedure: OIL COOLER LINES: Remove & Replace: | ||||
| 0.3 | C | |||
RENDER: 1.0x
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When to See a Mechanic
Stop DIY work and contact a certified mechanic immediately if any of the following apply:
- • You smell fuel, burning insulation, or see smoke.
- • Brakes feel soft, pull hard to one side, or make grinding noises.
- • The engine overheats, stalls repeatedly, or misfires under load.
- • You are missing required tools, torque specs, or safe lifting equipment.
- • You are not confident in the next step or safety outcome.