Head Restraint Bar

2010 BMW X5 35dSECTION Head Restraint Bar

The head restraint bar forms the physical connection to the seat. The head restraint bar has ratchet grooves to allow for height adjustment.

To protect the pyrotechnic actuator connecting lead, there is a catch that prevents the head restraint being withdrawn beyond the maximum height position. This means that the head restraint can not be removed from the seat.

Similarly, head restraints with power adjustment can not be removed from the seat.

RENDER: 1.0x

NO RELATED

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When to See a Mechanic

Stop DIY work and contact a certified mechanic immediately if any of the following apply:

  • β€’ You smell fuel, burning insulation, or see smoke.
  • β€’ Brakes feel soft, pull hard to one side, or make grinding noises.
  • β€’ The engine overheats, stalls repeatedly, or misfires under load.
  • β€’ You are missing required tools, torque specs, or safe lifting equipment.
  • β€’ You are not confident in the next step or safety outcome.